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3 Different Blocking Energy for Boxing (push back, deflection, catch-and-shoot)

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Teaching you how to block punches properly in boxing (fighting, MMA). You can either counter-explode against the punch, deflect or parry it away, or use a catch-and-shoot tactic. The worst ways would be too have your hands/body too lazy that punches get through or too stiff that you get pushed off balance.



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Category
Boxing
Tags
boxing block technique, fighting blocking technique, mma blocking technique
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