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Improve your crawl technique: Swim faster front crawl with less effort! For more (and native spoken videos) see: http://www.freestyle-optimizer.com/10-common-front-crawl-errors-freestyle/
Free workout and swim tips: http://www.freestyle-optimizer.com/3-front-crawl-technique-tips-freestyle/
Free workout and swim tips: http://www.freestyle-optimizer.com/3-front-crawl-technique-tips-freestyle/
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