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3 Months NO TRAINING vs 7 DAYS Intense WEIGHT LIFTING/DIET... The Result! (Fully Explained | Week 1)

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WEEK 1 of Rebuilding My Physique! Steroid/Drug Free Fitness Results after only 1 Week of Intense FULL DIET & TRAINING + EXPLANATION. Side By Side Comparisons & Goals for future Episodes/Weeks.
● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin
● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk
● MY INSTAGRAM http://www.instagram.com/Lex_Fitness

LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist

TWITTER: http://www.twitter.com/lexonidas

CREWCast (My Podcast)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin

About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training & THE CHALLENGES!

3 Months NO TRAINING vs 7 DAYS Intense WEIGHT LIFTING/DIET... The Result!
https://youtu.be/0Ya9_gq3vnQ

Lex Fitness
https://www.youtube.com/LexFitness
Category
Fitness
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