3 Phases of Punch Technique - power generation, movement, power transfer

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Published Mar 11, 2020

Covering different phases of punching technique and learning how each one can give or affect your power transfer. This is great for helping you troubleshoot if you feel you're lacking in power somewhere or want to improve your punching power.

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Category: Boxing

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3 Phases of Punch Technique - power generation, movement, power transfer

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