4 of the most EFFECTIVE Bicep Exercises using Dumbbells, Barbells & Cables for a well rounded, BIGGER, peaked bicep muscle! (Add to your workout now!)
● Gymshark Kit: https://gym.sh/Shop-Lex-Griffin
● MYProtein Supps: https://myprotein.com Use Code 'LEXFITNESS'
● RDX Sports Kit: https://rdxsports.com Use Code 'LEXRDX'
● Online COACHINING/DIET Plans: https://www.LexFitness.co.uk
My PODCAST
- CREWCAST CHANNEL: https://youtube.com/c/CREWCast
- CREWCast Audio Links: https://linktr.ee/Crewcast404
INTERACT WITH ME HERE:
INSTAGRAM: http://www.instagram.com/Lex_Fitness
TIKTOK: https://www.tiktok.com/@lex_griffin
FACEBOOK: https://www.facebook.com/LEXGRIFFINOFFICIAL
TWITTER: http://www.twitter.com/lexonidas
#armday #biceps #workout #training
● Gymshark Kit: https://gym.sh/Shop-Lex-Griffin
● MYProtein Supps: https://myprotein.com Use Code 'LEXFITNESS'
● RDX Sports Kit: https://rdxsports.com Use Code 'LEXRDX'
● Online COACHINING/DIET Plans: https://www.LexFitness.co.uk
My PODCAST
- CREWCAST CHANNEL: https://youtube.com/c/CREWCast
- CREWCast Audio Links: https://linktr.ee/Crewcast404
INTERACT WITH ME HERE:
INSTAGRAM: http://www.instagram.com/Lex_Fitness
TIKTOK: https://www.tiktok.com/@lex_griffin
FACEBOOK: https://www.facebook.com/LEXGRIFFINOFFICIAL
TWITTER: http://www.twitter.com/lexonidas
#armday #biceps #workout #training
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