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6 WEEK SHRED Ep.1: Quest for Olympia | FAST FAT LOSS Tricks & Tips | Lex Fitness

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SO AFTER RECEIVING AN AMAZING INVITATION TO REPRESENT QUEST AT THIS YEARS 2015 OLYMPIA EXPO I HAVE DECIDED TO GET SHREDS BACK!!
I'M GOING TO TAKE YOU ON THE JOURNEY THROUGH THIS CHALLENGE AND IN ONLY SIX WEEKS WILL AIM TO GET MYSELF IN THE SAME CONDITION AS I WAS FOR THIS YEARS BODYPOWER 2015 EXPO!
I WILL BE DOCUMENTING TRAINING, DIET, MACRO TARGETS & CARDIO PROTOCOLS.

INTRO/OUTRO MUSIC:
ARTIST: Rob Bailey & The Hustle Standard
SONG: I Am Not Done Remix

Artist: White Comic
Song: This Ain't The End of Me
White Comic's Youtube: http://www.youtube.com/user/YouKnowItsWhiteComic

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The royalty free music used in this video is licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by-nc/3.0/

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6 WEEK SHRED Ep.1: Quest for Olympia | FAST FAT LOSS Tricks & Tips | Lex Fitness
https://www.youtube.com/watch?v=rfrzV9n9E5Y

Lex Fitness
https://www.youtube.com/user/LexFitness
Category
Fitness
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