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7 DAY BODY TRANSFORMATION | Full Diet & Training Explained | DAY 1 & 2 Update (Lex Fitness)

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PREVIOUS EPISODE: https://youtu.be/-2JLuETNrsg
(EP.2) The start of 7 Day Transformation including complete Diet Plan & Training Guide for those of you who want to join in! This is to prove you don't need Drugs or Magic to get in shape, you just need a plan of action & the motivation to carry it out!!

MYFITNESSPAL: http://www.myfitnesspal.com/food/diary/Lex_Griffin

LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist

INTERACT WITH ME HERE:

INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness

TWITTER: http://www.twitter.com/lexonidas

CREWCast (My Podcast - New Episode EVERY Monday)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin

● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin

● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk

● DES!RE Clothing: http://www.DESIRE-BRAND.com

About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!

TOGETHER WE RISE!

DESIRE | INSPIRE | ACHIEVE

7 DAY BODY TRANSFORMATION | Full Diet & Training Explained | DAY 1 & 2 Update (Lex Fitness)
https://www.youtube.com/watch?v=PGsVnl-YawY

Lex Fitness
https://www.youtube.com/user/LexFitness
Category
Fitness
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