EPISODE 4: Five Days into 7 Day Body Transformation Challenge! Full Days of Eating for Fat Loss/Depletion explained. RAW Physique Update & New Protocols to follow to now begin to look BIGGER & LEANER! #7DaysWithLex
ALL 7DAY CHALLENGE EPISODES: https://www.youtube.com/playlist?list=PLZ3heXMQwenlSiSqTyzryK4PTAtuvwznA
LATEST PODCAST EPISODE: https://youtu.be/myB6UJLSCUQ
MEAL LOG: http://www.myfitnesspal.com/food/diary/Lex_Griffin
● EHPLABS http://www.ehpabs.com - Use Code LEX10
● Musclefood http://www.musclefood.com - Use Code LEX5OFF
LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist
INTERACT WITH ME HERE:
INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness
TWITTER: http://www.twitter.com/lexonidas
CREWCast (My Podcast - New Episode EVERY Monday)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin
● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin
● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk
● DES!RE Clothing: http://www.DESIRE-BRAND.com
About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
TOGETHER WE RISE!
DESIRE | INSPIRE | ACHIEVE
7 Day Transformation Challenge | DAY 5 | LOST WEIGHT, LOOK BIGGER!? Science Explained (Ep.4)
https://www.youtube.com/watch?v=FLHs5KKYbow
Lex Fitness
https://www.youtube.com/user/LexFitness
ALL 7DAY CHALLENGE EPISODES: https://www.youtube.com/playlist?list=PLZ3heXMQwenlSiSqTyzryK4PTAtuvwznA
LATEST PODCAST EPISODE: https://youtu.be/myB6UJLSCUQ
MEAL LOG: http://www.myfitnesspal.com/food/diary/Lex_Griffin
● EHPLABS http://www.ehpabs.com - Use Code LEX10
● Musclefood http://www.musclefood.com - Use Code LEX5OFF
LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist
INTERACT WITH ME HERE:
INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness
TWITTER: http://www.twitter.com/lexonidas
CREWCast (My Podcast - New Episode EVERY Monday)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin
● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin
● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk
● DES!RE Clothing: http://www.DESIRE-BRAND.com
About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
TOGETHER WE RISE!
DESIRE | INSPIRE | ACHIEVE
7 Day Transformation Challenge | DAY 5 | LOST WEIGHT, LOOK BIGGER!? Science Explained (Ep.4)
https://www.youtube.com/watch?v=FLHs5KKYbow
Lex Fitness
https://www.youtube.com/user/LexFitness
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- Fitness
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