http://www.expertboxing.com - FREE BOXING TIPS!
http://www.fightingfootwork.com - INTENSE FOOTWORK DRILLS!
http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days
http://www.30dayfightersdiet.com - get strong and LOSE WEIGHT
http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques
Learn how to avoid leg injuries in boxing. I go over the common causes of joint problems like the knee and ankles in fighting. It's important to move with good fighting footwork technique to avoid twisting your knee or causing an ankle sprain. Understanding posture and your body's natural anatomy certainly helps.
http://www.fightingfootwork.com - INTENSE FOOTWORK DRILLS!
http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days
http://www.30dayfightersdiet.com - get strong and LOSE WEIGHT
http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques
Learn how to avoid leg injuries in boxing. I go over the common causes of joint problems like the knee and ankles in fighting. It's important to move with good fighting footwork technique to avoid twisting your knee or causing an ankle sprain. Understanding posture and your body's natural anatomy certainly helps.
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