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http://www.essentialtennis.com I love seeing recreational tennis players taking the initiative to practice on their own by using a backboard or hitting wall but it drives me CRAZY to see them making the same mistakes over and over again. In this video I outline the three big mistakes that rec players make while spending time hitting against a backboard, why they're so destructive to your tennis game, and also what you should be doing instead so that you can make the best use of your time and effort. Stop making those three mistakes and start practicing with a purpose so that you can improve more quickly!
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