PREVIOUS EPISODES: https://www.youtube.com/playlist?list=PLZ3heXMQwenlSiSqTyzryK4PTAtuvwznA
This is a NO BULLSH*T FINAL VIDEO! 7 Days of Hard Work, Scientific Explanation & Diet Manipulation created this result! To prove that what you see from one point of time to the next is not about Steroids, Supplements, Fat Burners, Crazy Restrictive Diets! Its about Knowledge & Realistic expectations about yourself and others!
MEAL LOG: http://www.myfitnesspal.com/food/diary/Lex_Griffin
LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist
INTERACT WITH ME HERE:
INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness
TWITTER: http://www.twitter.com/lexonidas
CREWCast (My Podcast - New Episode EVERY Monday)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin
● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin
● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk
● DES!RE Clothing: http://www.DESIRE-BRAND.com
About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
TOGETHER WE RISE!
DESIRE | INSPIRE | ACHIEVE
BODY RECOMPOSITION RESULT | This Is NOT Fat Loss! Diet & Peaking Explained (Ep.5) | Lex Fitness
https://www.youtube.com/watch?v=Ft66mX1WAx0
Lex Fitness
https://www.youtube.com/user/LexFitness
This is a NO BULLSH*T FINAL VIDEO! 7 Days of Hard Work, Scientific Explanation & Diet Manipulation created this result! To prove that what you see from one point of time to the next is not about Steroids, Supplements, Fat Burners, Crazy Restrictive Diets! Its about Knowledge & Realistic expectations about yourself and others!
MEAL LOG: http://www.myfitnesspal.com/food/diary/Lex_Griffin
LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist
INTERACT WITH ME HERE:
INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness
TWITTER: http://www.twitter.com/lexonidas
CREWCast (My Podcast - New Episode EVERY Monday)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin
● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin
● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk
● DES!RE Clothing: http://www.DESIRE-BRAND.com
About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
TOGETHER WE RISE!
DESIRE | INSPIRE | ACHIEVE
BODY RECOMPOSITION RESULT | This Is NOT Fat Loss! Diet & Peaking Explained (Ep.5) | Lex Fitness
https://www.youtube.com/watch?v=Ft66mX1WAx0
Lex Fitness
https://www.youtube.com/user/LexFitness
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- Fitness
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