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BODYBUILDER vs MUSCLE UP | Can You Learn In a SINGLE LESSON?! (I TRIED ... INJURED AGAIN!?)

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The MUSCLE UP! It's one of the Hardest Looking Exercises but is it difficult to Learn?! I gave myself ONE lesson to be able to do it...THIS IS WHAT HAPPENED!

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Lex Fitness
https://www.youtube.com/LexFitness
Category
Fitness
Tags
Lex fitness, punching bag workout, lex griffin
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