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BREAKING BOUNDARIES | UNIQUE HAMSTRING EXERCISE with Tricep & Forearm Training | Lex Fitness

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A UNIQUE EXERCISE TO TAKE YOU THROUGH YOU PLATEAUS AND HELP YOU GAIN ANOTHER ANGLE OF ATTACK FOR YOUR HAMSTRINGS!
REMEMBER TO ENJOY WHAT YOU DOA ND UNDERSTAND THAT THERE IS ALWAYS SOMETHING NEW, SOMETHING DIFFERENT AND SOMETHING BENEFICIAL FOR YOU TO LEARN, ADAPT AND GROW FROM!

ENJOY THIS TUTORIAL AND MOTIVATIONAL WORKOUT.....AND CLIMB OUT OF THE HOLE YOU MAY HAVE ROOTED YOURSELF INTO!

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BREAKING BOUNDARIES | UNIQUE HAMSTRING EXERCISE with Tricep & Forearm Training | Lex Fitness
https://www.youtube.com/watch?v=Po3qXlmoKYQ

Lex Fitness
https://www.youtube.com/user/LexFitness
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Fitness
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