Let's do a light dumbbell routine.
This will strengthen your golf muscles and prevent injuries for the future!
I used a 10 lbs dumbbell mostly. I switched to a 5 lbs dumbbell when my muscles felt fatigue.
10 lbs is not too heavy for me, so let's start with a lighter weight to try this routine!
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????????????If you have questions for me please come visit Ask Aimee:
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http://www.mpswing.com/
???? Email: [email protected]
#GolfFitness #dumbbells #AimeeCho
This will strengthen your golf muscles and prevent injuries for the future!
I used a 10 lbs dumbbell mostly. I switched to a 5 lbs dumbbell when my muscles felt fatigue.
10 lbs is not too heavy for me, so let's start with a lighter weight to try this routine!
♥️Please subscribe, like & comment down below to show some love!♥️
????????????If you have questions for me please come visit Ask Aimee:
https://mpswing.com/newpage.php?action=ask&no=0103
????Come check out Aimee’s collection!????
https://shop.mpswing.com/
????Interact with Aimee on your favorite SNS
https://www.instagram.com/mpswing/
https://www.facebook.com/mpswinggolf/
https://twitter.com/mpswing/
http://www.mpswing.co.kr/
http://www.mpswing.com/
???? Email: [email protected]
#GolfFitness #dumbbells #AimeeCho
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