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DOES JIU-JITSU WORK in a REAL FIGHT!? | CHOKED UNCONSCIOUS By Most Painful Self Defence Technique!

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● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin
● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk
● My Instagram: http://www.instagram/Lexfitness

How to deal with the Top Most Common Street Fight/Aggressive Situations with Effective Jiu-Jitsu Escape or Knockout Techniques!! Real World Fight Training/MMA Tutorial

LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist

CREWCast On Other Platforms (My Podcast)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin

About Lex Fitness:
I like Bodybuilding, Fight Training & Caffeine!! Welcome to my Semi-Crazy lifestyle: The Travel, The Training & THE CHALLENGES! ... RAW and REAL! ????????
Manchester/Birmingham, United Kingdom

TOP 5 KNOCK OUT TECHNIQUES Anyone Can Use! | Most Painful Self Defence Moves | STREET FIGHT SURVIVAL
https://youtu.be/NHO0SsgINzI
Lex Fitness
https://www.youtube.com/LexFitness

#JiuJitsu #Submissions #SelfDefence #KnockOut #MostPainful
Category
Fitness
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Lex fitness, punching bag workout, lex griffin
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