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Easy Cardio to Get You Shredded! Enjoy Life!! | Lex Fitness

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The gym isn't the only place you can get in shape! Make getting out and socialising part of your Body Goal routine! Cardionis easy to complete through many different activities so make the most of your choices!!
As long as I hit 1200 cals per week cardio I don't care how its done.....so I do it in style rather than on a treadmill or pounding the pavement!

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Easy Cardio to Get You Shredded! Enjoy Life!! | Lex Fitness
https://www.youtube.com/watch?v=bWSZDFzO-7k

Lex Fitness
https://www.youtube.com/user/LexFitness
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Fitness
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