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02:56
Fit for Rugby with Vitality | Animal Series 1
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Fit for Rugby with Vitality | Single Leg Hop & Stick
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Fit for Rugby with Vitality | Single Leg Hop & Stick
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Fit for Rugby with Vitality | Rolls
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Fit for Rugby with Vitality | Snap Down
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Fit for Rugby with Vitality | Double Leg Jump & Stick
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01:48
Fit for Rugby with Vitality | Upper Body Strength
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Fit for Rugby with Vitality | Snap Down
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Fit for Rugby with Vitality | Jumping and Landing
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Fit for Rugby with Vitality | Rolls
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Fit for Rugby with Vitality | Animal Series 2
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Fit for Rugby with Vitality | Countermovement Jump
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Fit for Rugby with Vitality | Double Leg Jump & Stick
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Fit for Rugby with Vitality | Animal Series 2
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How High Do You Jump? Plus 3 Tips To Increase Your Vertical Jump | Jump Higher
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Fit for Rugby with Vitality | Upper Body Strength
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Fit for Rugby with Vitality | Jumping and Landing
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Fit for Rugby with Vitality | Lower Body Strength
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01:10
Fit for Rugby with Vitality | Lower Body Strength
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02:56
Fit for Rugby with Vitality | Animal Series 1
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