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Fix BAD SHOULDERS - BACK - KNEES with THIS Workout | Strength & Conditioning (UNDISPUTED EP. 9)

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To get Stronger, Faster, Bigger & Leaner we need to fix our weaknesses! This tutorial shows you how to Diagnose any issues & apply simple fixes at home or in the gym to improve your workouts and muscle building potential!
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Fix BAD SHOULDERS - BACK - KNEES with THIS Workout | Strength & Conditioning (UNDISPUTED EP. 9)
https://youtu.be/cyAlGjuBvMo

Lex Fitness
https://www.youtube.com/LexFitness
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Fitness
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