Write For Us

FULL BODY WORKOUT IN UNDER 20 MINUTES (Can You Beat Me?!) | Lex Fitness

Sponsored Post advertising Canada Persia
224 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

support24
Published
IN THIS VIDEO:

300 REP FULL BODY WEIGHT TRAINING, BODYWEIGHT & FITNESS CHALLENGE!
This will Build both Fitness AND Muscle over time PLUS help keep you more functional and focused. Add it in once or twice per week to Fire up your training and break through those plateaus!

THE WORKOUT:

• 25 Bodyweight Pull Ups
• 50 Deadlifts with 60Kg
• 50 Floor Cleaners with 60kg
• 50 Bodyweight Press Ups
• 50 Jumping Squats
• 50 Kettle Bell Clean & Press (25 per side | 12kg Kettle Bell)
• 25 Bodyweight Pull Ups

LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist

INTERACT WITH ME HERE:

INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness

TWITTER: http://www.twitter.com/lexonidas

CREWCast (My Podcast - New Episode EVERY Monday)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin

● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin

● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk

● DES!RE Clothing: http://www.DESIRE-BRAND.com

About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!

TOGETHER WE RISE!

DESIRE | INSPIRE | ACHIEVE

FULL BODY WORKOUT IN UNDER 20 MINUTES (Can You Beat Me?!) | Lex Fitness
https://www.youtube.com/watch?v=u35HubvfMHI

Lex Fitness
https://www.youtube.com/user/LexFitness
Category
Fitness
Be the first to comment