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FULL BODY WORKOUT IN UNDER 20 MINUTES (Can You Beat Me?!) | Lex Fitness

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IN THIS VIDEO:

300 REP FULL BODY WEIGHT TRAINING, BODYWEIGHT & FITNESS CHALLENGE!
This will Build both Fitness AND Muscle over time PLUS help keep you more functional and focused. Add it in once or twice per week to Fire up your training and break through those plateaus!

THE WORKOUT:

• 25 Bodyweight Pull Ups
• 50 Deadlifts with 60Kg
• 50 Floor Cleaners with 60kg
• 50 Bodyweight Press Ups
• 50 Jumping Squats
• 50 Kettle Bell Clean & Press (25 per side | 12kg Kettle Bell)
• 25 Bodyweight Pull Ups

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About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!

TOGETHER WE RISE!

DESIRE | INSPIRE | ACHIEVE

FULL BODY WORKOUT IN UNDER 20 MINUTES (Can You Beat Me?!) | Lex Fitness
https://www.youtube.com/watch?v=u35HubvfMHI

Lex Fitness
https://www.youtube.com/user/LexFitness
Category
Fitness
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