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Glute ACTIVATION Is The Key To Jumping Higher! ???? DUNK TODAY

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In today's video, Coach Steven Celi explains the importance of ACTIVATING your GLUTES. Coach Celi shows you his BEST exercises to jump higher and start throwing down MORE DUNKS fast! If you want to jump higher or even throw down your first dunk, but don't lift weights or have a weight room or a lot of space, this is the vertical jump training video for you! You'll discover fantastic drills you can do FROM HOME that will help you start jumping higher as soon as possible!

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Category
Basketball
Tags
jump higher, jump high, vertical jump
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