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HEAVY BAG Core and Endurance Workout

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A simple heavy bag workout used by professional boxers to build a strong core and tons of punching endurance. It feels so silly, yet so incredibly effective and won't wreck your hands.

https://www.expertboxing.com - FREE BOXING TIPS!
https://www.secretstopunchingpower.com - SECRET punching techniques!
https://www.fightingfootwork.com - INTENSE FOOTWORK DRILLS!
https://www.30dayfightersdiet.com - get strong and LOSE WEIGHT
https://www.howtoboxin10days.com - learn HOW TO BOX in 10 Days
https://www.advancedboxingworkshop.com - ADVANCED punching power techniques and footwork
Category
Boxing
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