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HEAVY CHEST (BENCH PRESS) TRICEP & CALVES TECHNIQUE | NO PAIN! | Lex Fitness

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IN THIS VIDEO

- BENCH PRESS TECHNIQUE, FORM SUCCESS & FAILURE FOR MUSCLE DEVELOPMENT & BETTER BIGGER CHEST!
- TRICEP WORKOUT WITH HEAVY WEIGHT
- POSTURE & FORM CORRECTION & FIXING BAD HABITS
- SIMPLE CALF TRAIING FOR REAL RESULTS

M U S I C

INTRO:
ARTIST: Above Only
SONG: Change
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Website: http://www.aboveonly.com/

OUTRO:
ARTIST: Miles Malone
SONG: This Is Our Time
Download: http://overkillsoundtracks.bandcamp.com/album/this-is-our-time-single

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The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!

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HEAVY CHEST (BENCH PRESS) TRICEP & CALVES TECHNIQUE | NO PAIN! | Lex Fitness
https://www.youtube.com/watch?v=HTpZLPnqsYQ

Lex Fitness
https://www.youtube.com/user/LexFitness
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Fitness
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