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HIGH VOLUME MUSCLE | Back Triceps Biceps TRAINING TUTORIAL | Lex Fitness

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STEP BY STEP TUTORIAL ON HOW I HIT BACK, TRIEPS & SHOULDERS THROUGH A HIGH VOLUME WORKOUT. HIGH REPS, HIGH FOCUS & FULL INTENSITY.
MAXIMISE YOUR GAINS FROM YOU WORKOUTS BY IMPROVING YOUR TECHNIQUE AND POSTURE - SMALL CHANGES LEAD TO A BG IMPROVEMENT!

INTRO/OUTRO MUSIC:
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HIGH VOLUME MUSCLE | Back Triceps Biceps TRAINING TUTORIAL | Lex Fitness
https://www.youtube.com/watch?v=f1ChgOHC0yo

Lex Fitness
https://www.youtube.com/user/LexFitness
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Fitness
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