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We always tell you guys to "listen to your body" while you're working out - Find out exactly what that means; how to know when to push yourself & when to stop. More @ http://bit.ly/NuMkL2
Get fit, strong, fast, lose 16-24 pounds, become more flexible and healthier in 8 weeks with our 8 Week Fat Loss Programs & Meal Plans @ http://bit.ly/13EdZgX
Want to see your question in a video? Leave your question on our Facebook page @ http://on.fb.me/zDxh3R or in the comment section below. Check out our playlist, Your Questions Answered @ http://bit.ly/PeEMqh
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Get fit, strong, fast, lose 16-24 pounds, become more flexible and healthier in 8 weeks with our 8 Week Fat Loss Programs & Meal Plans @ http://bit.ly/13EdZgX
Want to see your question in a video? Leave your question on our Facebook page @ http://on.fb.me/zDxh3R or in the comment section below. Check out our playlist, Your Questions Answered @ http://bit.ly/PeEMqh
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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