Brazil fitness coach Jose Eduardo takes us though some basic drills to make your gym workout more effective, starting with weighted pull ups. Across our series of Brazil gym tips Jose Eduardo joins 2 top Brazil rugby players to run through gym technique. Tune in next Wednesday for our next tip from another player.
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Follow World Rugby on social media:
Official Website! http://www.worldrugby.org,
SUBSCRIBE to our YouTube Channel For More Great Videos https://youtube.com/user/irb,
Follow us on Twitter: https://twitter.com/worldrugby
Like us on Facebook: https://www.facebook.com/worldrugby,
Follow us on Instagram: http://www.instagram.com/worldrugby,
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