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I COULDN'T RESIST! CUSTOM RIDE REVEAL + HIGH PACE MUSCLE BUILDING WORKOUT | Lex Fitness

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● HEADPHONES: https://www.amazon.co.uk/gp/product/B00U5WV250/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B00U5WV250&linkCode=as2&tag=lexfitness-21
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T R A I N I N G

CHEST | BACK | SHOULDERS | BICEPS | CALVES

Supersets of 8-12reps | 5 SETS
MAX 30Secs TIMED Rest Between Sets

- LAT PULL DOWN with SEATED ROWS
- BICEP CURLS INTO ARNOLD PRESS (Abs in Glutes Engaged) with CABLE CHEST FLIES
- INCLINE CHEST PRESS with ROPE BICEP HAMMER CURLS
- SEATED FLAT FOOT CALF EXT. with PLATE CURLS
- SEATED CALF RAISES with SEATED LATERAL RAISES

⚡️

IN THIS VIDEO

- Full body workout in Under 60 Minutes
- Muscle Building High Intensity Training Tutorial
- New Custom Motorcycle Reveal - New Superbike Build Secret

M U S I C

OUTRO:
ARTIST: Royal Deluxe
SONG: I'm Gonna Do thing
FACEBOOK: https://www.facebook.com/royaldeluxemusic/
TWITTER: www.twitter.com/royaldeluxemusic
iTunes: https://itunes.apple.com/gb/artist/royal-deluxe/id480216910

OUTRO:
ARTIST: Miles Malone
SONG: This Is Our Time
Download: http://overkillsoundtracks.bandcamp.com/album/this-is-our-time-single

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Any of the royalty free music used in this video is licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by-nc/3.0/

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About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!

TOGETHER WE RISE!

DESIRE | INSPIRE | ACHIEVE

I COULDN'T RESIST! CUSTOM RIDE REVEAL + HIGH PACE MUSCLE BUILDING WORKOUT | Lex Fitness
https://www.youtube.com/watch?v=wtixhLtYOCg

Lex Fitness
https://www.youtube.com/user/LexFitness
Category
Fitness
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