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I Tried WINTER COLD PLUNGES Every Morning for 7 DAYS | My First Ever Cold Therapy (DOWN TO -5°C)

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I HATE the Cold so I decided WINTER is a good time to try NEGATIVE Degree Cold Plunges in an converted Whiskey Barrel in my back garden! This is what Happened ????????????

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Category
Fitness
Tags
Lex fitness, punching bag workout, lex griffin
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