The official Irish Rugby channel on youtube: Martin Kennedy the IRFU lead for National Talent Athletic Development has set a number of physical challenges for rugby players during the COVID19 shutdown including Stability, Push-up, Lunge, Kicking, Single Leg Squad, Vertical Jump and Broad Jump.
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Irish Rugby TV: Martin Kennedy National Talent AD Lead: Challenge #7 BROAD JUMP
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Irish Rugby TV: Martin Kennedy National Talent AD Lead: Challenge #1 STABILITY
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Irish Rugby TV: Martin Kennedy National Talent AD Lead: Challenge #4 KICKING
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Irish Rugby TV: Martin Kennedy National Talent AD Lead: Challenge #3 LUNGE
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Irish Rugby TV: Martin Kennedy National Talent AD Lead: Challenge #5 SINGLE LEG SQUAT
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Irish Rugby TV: Martin Kennedy National Talent AD Lead: Challenge #2 PUSH-UP
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