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LEARN TO PUNCH: BOXING & BODY WEIGHT WORKOUT | Simple Shoulder Pain FIX! (Pt. 3) | Lex Fitness

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PART TWO: https://www.youtube.com/watch?v=4AedYMvCslU

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IN THIS VIDEO

- Boxing Heavy Bag Work
- Body Weight Workout for a Functional Muscle Gaining Routine to develop a lean physique
- Combinations, Counter Punches, Slipping Punches, Power, Speed & Accuracy

M U S I C

INTRO:
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OUTRO:
ARTIST: Miles Malone
SONG: This Is Our Time
Download: http://overkillsoundtracks.bandcamp.com/album/this-is-our-time-single

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LEARN TO PUNCH: BOXING & BODY WEIGHT WORKOUT | Simple Shoulder Pain FIX! (Pt. 3) | Lex Fitness
https://www.youtube.com/watch?v=LfB0QBzcjwY

Lex Fitness
https://www.youtube.com/user/LexFitness
Category
Fitness
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