SUPPLEMENTS
http://www.icebergsupplements.com
FEMALE INSPIRATION:
http://www.lisettehoward.com/
Music:
http://www.culverband.com
Here's a look at some form when training chest. I see so many people busting a gut but with bad form! Take the time to maintain and maxmise your muscle tension and contraction rather than throwing around weight thats too heavy for you! TRUST ME the guy next tow you pressing 30's PROPRERLY instead of 50's BADLY is going to look better than you!
BOOMBABY!!
-LEX-
LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist
INTERACT WITH ME HERE:
INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness
TWITTER: http://www.twitter.com/lexonidas
CREWCast (My Podcast - New Episode EVERY Monday)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin
● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin
● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk
● DES!RE Clothing: http://www.DESIRE-BRAND.com
About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
TOGETHER WE RISE!
DESIRE | INSPIRE | ACHIEVE
LEX - Complete Chest Training, Form Tutorial. Top Mistakes Corrected. Build Muscle!! | Lex Fitness
https://www.youtube.com/watch?v=CTYyNDoGxB0
Lex Fitness
https://www.youtube.com/user/LexFitness
http://www.icebergsupplements.com
FEMALE INSPIRATION:
http://www.lisettehoward.com/
Music:
http://www.culverband.com
Here's a look at some form when training chest. I see so many people busting a gut but with bad form! Take the time to maintain and maxmise your muscle tension and contraction rather than throwing around weight thats too heavy for you! TRUST ME the guy next tow you pressing 30's PROPRERLY instead of 50's BADLY is going to look better than you!
BOOMBABY!!
-LEX-
LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist
INTERACT WITH ME HERE:
INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness
TWITTER: http://www.twitter.com/lexonidas
CREWCast (My Podcast - New Episode EVERY Monday)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin
● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin
● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk
● DES!RE Clothing: http://www.DESIRE-BRAND.com
About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
TOGETHER WE RISE!
DESIRE | INSPIRE | ACHIEVE
LEX - Complete Chest Training, Form Tutorial. Top Mistakes Corrected. Build Muscle!! | Lex Fitness
https://www.youtube.com/watch?v=CTYyNDoGxB0
Lex Fitness
https://www.youtube.com/user/LexFitness
- Category
- Fitness
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