Here's a nice exercise for you guys to have a go at on your FST's or just as another addition to your routine
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LEX - Shoulder Tip and Leg Posing | Lex Fitness
https://www.youtube.com/watch?v=dTHOuLO2ZTk
Lex Fitness
https://www.youtube.com/user/LexFitness
SPONSORS:
Natural Bodybuilding Recognition - http://www.facebook.com/NaturalAthletesRecognition
ICEBERG SUPPLEMENTS - http://www.facebook.com/pages/Iceberg-Supplements/125211474203670
LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist
INTERACT WITH ME HERE:
INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness
TWITTER: http://www.twitter.com/lexonidas
CREWCast (My Podcast - New Episode EVERY Monday)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin
● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin
● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk
● DES!RE Clothing: http://www.DESIRE-BRAND.com
About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
TOGETHER WE RISE!
DESIRE | INSPIRE | ACHIEVE
LEX - Shoulder Tip and Leg Posing | Lex Fitness
https://www.youtube.com/watch?v=dTHOuLO2ZTk
Lex Fitness
https://www.youtube.com/user/LexFitness
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