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LEX - Weight Training, Free weights, Machines - Chest Training Snippets | Lex Fitness

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Here are some snippets from todays chest session as people have been requesting! Icludes the exercises from routine from Incline Dumbbells on ward. Couldn't get footage of the flat and incline press but will do eventually

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LEX - Weight Training, Free weights, Machines - Chest Training Snippets | Lex Fitness
https://www.youtube.com/watch?v=yK8vVm_GaM8

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