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LexFitness - Leg exercise, 100rep extensions & angry faces! | Lex Fitness

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First exercise of leg routine!
Start at the heaviest weight that allows for 20reps with good form then start off on you road to 100, decreasing the weight each time 10reps is failed to be hit!

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LexFitness - Leg exercise, 100rep extensions & angry faces! | Lex Fitness
https://www.youtube.com/watch?v=tNvWDbisua0

Lex Fitness
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