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LexFitness: Tricep Muscle Training, Aesthetics Gaining, Sexy Beards of Glory Takeover! | Lex Fitness

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Looking at the form in gyms I've been at, people are busting a gut to create an injury rather than muscle! Taking a look a Tricep exercises form light to heavy and how the form should remain and body should be set!!

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LexFitness: Tricep Muscle Training, Aesthetics Gaining, Sexy Beards of Glory Takeover! | Lex Fitness
https://www.youtube.com/watch?v=qw3vT8a72oc

Lex Fitness
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