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Lower Body Yoga for Golfers | Golf Yoga with Aimee

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Lower body is so important for golf. This means you will use your lower body a lot!
If you want to swing consistently and create power, you have to stretch & strengthen the lower body.
Today i will show you a simple routine to help relieve golf muscles!

Always consult your doctor before starting any exercise!

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Category
Golf
Tags
에이미 조, 골프, 명품스윙
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