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MOST EFFECTIVE Full Muscle Building Workout: BICEPS - SHOULDERS - QUADS | DAY 5 (Lex Fitness)

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DAYS 1 TO 4 WORKOUTS: https://www.youtube.com/playlist?list=PLZ3heXMQwenl7f240Wvd7J9PzwAP3ektl
● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin
● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk

DAY 5: BICEPS, SHOULDERS & QUADS Bodybuilding Muscle with Speed & Fitness. My FULL TRAINING ROUTINE Breakdown for you to follow Step By Step. DAY 5 of 5.

LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist

INTERACT WITH ME HERE:

INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness

TWITTER: http://www.twitter.com/lexonidas

CREWCast (My Podcast - New Episode EVERY Monday)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin

About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!

TOGETHER WE RISE!

DESIRE | INSPIRE | ACHIEVE

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Lex Fitness
https://www.youtube.com/LexFitness
Category
Fitness
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