FBFit Round 2 is now available! Find it @ https://goo.gl/sqEirO
This 8 Week plans lays out a clear plan of exactly which workout videos to do, along with daily helpful tips that will help you improve your body & your health. Our workout calendar tracks your progress through the challenging and highly effective workouts to help you get fit safely & as fast as possible.
More about FBFit Round 2:
- Lose weight, reduce body fat, improve body shape and tone, improve endurance, strength, coordination and flexibility
- Workouts average 50 minutes a day, five days a week, with an optional 6th day focused on flexibility
- Program uses HIIT, strength, yoga, cardio, stretching, plyometrics, Pilates, balance and agility training to get fast, safe, effective results.
- Almost NO repeat workouts; do a different workout every day for 8 weeks
- Programs you purchase have no expiration date and can be reused
- This is an entirely unique workout program from any other FB plan
- Intermediate/low impact alternative workouts provided for the first two weeks of the program
- All you need is dumbbells (you can always improvise here!)
We encourage you to use #FBfit on social media to track your workout sessions, share your progress, find motivation, and connect with people around the world who are following this program.
Read more about the FBFit program @ https://goo.gl/sqEirO
More Workout Programs for fast, safe, lasting results: http://bit.ly/13EdZgX
We use PowerBlock's adjustable dumbbells: http://bit.ly/yDWK7V
Find Kelli on Instagram @ https://www.instagram.com/kellisegars/
Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s
Fitness Blender Workout Programs:
4 Week #FBAbs (Abs/Core) @ http://bit.ly/1F4JbIj
4 Week #FBBooty (Butt & Thighs) @ http://bit.ly/1GqHnqY
8 Week #FBFit (Fat loss, lean muscle, 50m/day) @ http://bit.ly/1B187lv
8 Week #FB30 (Fat loss, lean muscle, 30m/day) @ http://bit.ly/1GIbCtk
8 Week FB30 Round 2 @ http://bit.ly/1MRQNob
4 Week #FBMass (Mass building + strength) @ http://bit.ly/1RMauuT
4 Week #FBBodyweight (No equipment at all) @ http://bit.ly/1LQNEk9
4 Week Low Impact (Beginner friendly, no jumping) @ http://bit.ly/1Kpn840
4 Week #FBAdventure (4 Days/week) @ http://bit.ly/1Lw9tW3
4 Week Cross Training Plan (3 Days/week) @ http://bit.ly/1dsNcN7
4 Week #FBReach (Flexibility, Pilates, Yoga & Stretching) @ http://bit.ly/1HsWuqz
2 Week Trial @ http://bit.ly/1IodpJy
Free 5 Day Challenge @ http://bit.ly/1PdDv1n
Fitness Blender's workout programs make it possible to keep our workout videos & website free. Search over 500 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ http://bit.ly/1H9N3bJ If you don't want to spend a single penny, try our free 5 Day Challenge @ http://bit.ly/1PdDv1n
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
This 8 Week plans lays out a clear plan of exactly which workout videos to do, along with daily helpful tips that will help you improve your body & your health. Our workout calendar tracks your progress through the challenging and highly effective workouts to help you get fit safely & as fast as possible.
More about FBFit Round 2:
- Lose weight, reduce body fat, improve body shape and tone, improve endurance, strength, coordination and flexibility
- Workouts average 50 minutes a day, five days a week, with an optional 6th day focused on flexibility
- Program uses HIIT, strength, yoga, cardio, stretching, plyometrics, Pilates, balance and agility training to get fast, safe, effective results.
- Almost NO repeat workouts; do a different workout every day for 8 weeks
- Programs you purchase have no expiration date and can be reused
- This is an entirely unique workout program from any other FB plan
- Intermediate/low impact alternative workouts provided for the first two weeks of the program
- All you need is dumbbells (you can always improvise here!)
We encourage you to use #FBfit on social media to track your workout sessions, share your progress, find motivation, and connect with people around the world who are following this program.
Read more about the FBFit program @ https://goo.gl/sqEirO
More Workout Programs for fast, safe, lasting results: http://bit.ly/13EdZgX
We use PowerBlock's adjustable dumbbells: http://bit.ly/yDWK7V
Find Kelli on Instagram @ https://www.instagram.com/kellisegars/
Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s
Fitness Blender Workout Programs:
4 Week #FBAbs (Abs/Core) @ http://bit.ly/1F4JbIj
4 Week #FBBooty (Butt & Thighs) @ http://bit.ly/1GqHnqY
8 Week #FBFit (Fat loss, lean muscle, 50m/day) @ http://bit.ly/1B187lv
8 Week #FB30 (Fat loss, lean muscle, 30m/day) @ http://bit.ly/1GIbCtk
8 Week FB30 Round 2 @ http://bit.ly/1MRQNob
4 Week #FBMass (Mass building + strength) @ http://bit.ly/1RMauuT
4 Week #FBBodyweight (No equipment at all) @ http://bit.ly/1LQNEk9
4 Week Low Impact (Beginner friendly, no jumping) @ http://bit.ly/1Kpn840
4 Week #FBAdventure (4 Days/week) @ http://bit.ly/1Lw9tW3
4 Week Cross Training Plan (3 Days/week) @ http://bit.ly/1dsNcN7
4 Week #FBReach (Flexibility, Pilates, Yoga & Stretching) @ http://bit.ly/1HsWuqz
2 Week Trial @ http://bit.ly/1IodpJy
Free 5 Day Challenge @ http://bit.ly/1PdDv1n
Fitness Blender's workout programs make it possible to keep our workout videos & website free. Search over 500 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ http://bit.ly/1H9N3bJ If you don't want to spend a single penny, try our free 5 Day Challenge @ http://bit.ly/1PdDv1n
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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- Fitness
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