Write For Us

Number One Tip to Get the Most Out of Shadowboxing

Sponsored Post advertising Canada Persia
320 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

expertboxing
Published
https://www.expertboxing.com - FREE BOXING TIPS!
https://www.secretstopunchingpower.com - SECRET punching techniques!
https://www.fightingfootwork.com - INTENSE FOOTWORK DRILLS!
https://www.30dayfightersdiet.com - get strong and LOSE WEIGHT
https://www.howtoboxin10days.com - learn HOW TO BOX in 10 Days
https://www.advancedboxingworkshop.com - ADVANCED punching power techniques and footwork


I share one of my favorite shadowboxing tips. Basically you have to focus on cutting your hands through the air effortlessly rather than to feel a ton of force and pressure through your body. Too many fighters are focused on throwing themselves off balance (via over-shifting of weight) because they like to feel strong by doing more work. Focusing on slicing through the air really helps your hand speed and improves your balance. It's counter-intuitive but sometimes your body is strongest and most efficient when it's doing things in an EFFORTLESS manner!
Category
Boxing
Tags
Boxing
Be the first to comment