The next set of O2 Touch fitness videos are here. Over to Richard Tidmarsh and Twice The Health to guide you through…
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BRINGING THE MOTIVATION | Heavy Upper Body Training | 6 Week Shred Ep.13 | Lex Fitness
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O2 Touch: Fitness Class 1
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STAYING POSITIVE | MY FAVOURITE TRICEP EXERCISE | 6 Week Shred Ep.9 | Lex Fitness
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MUSCLE CONTRACTION TRAINING & BEST BICEP BUILDING EXERCISE | 6 Week Shred Ep.10 | Lex Fitness
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LEX - Vlog: Peak Week, Carbs, Bright T-SHirts and Support Love!! | Lex Fitness
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O2 Touch: Social fitness at its best
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MAD MAX TRAINING | Triceps - Shoulders - Macros Explained | 6 Week Shred Ep.16 | Lex Fitness
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O2 Touch: Fitness, Week Five
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6 WEEK SHRED Ep.4 | Hanging Hamstrings | Exercise Mistake Quick Fix | Lex Fitness
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O2 Touch: Fitness, Week Four
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6 WEEK SHRED Ep.2: Breaking Breakfast Rules | Food Shop Delivery | Lex Fitness
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6 WEEK SHRED Ep.3 | Progression | SQUATS | Improve Your Workout | Lex Fitness
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YOU CAN ALWAYS BE BETTER | Posing Update | 6 Week Shred Ep 8 | Lex Fitness
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ONE MONTH OF MEAT & DIET CHEAT | Full Day | 6 Week Shred Ep.15 | Lex Fitness
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CORRECT TO PERFECT | FaZe Farewell | 6 Week Shred Ep. 21 | Lex Fitness
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O2 Touch: Summer Fitness
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VOLUME TRAINING & TATTOOS | MAN BREASTS & LEGS | 6 WEEK SHRED EP.19 | Lex Fitness
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O2 Touch: Fitness, Week Three
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Staff v Pupils Touch Rugby at Alloa Academy | Scottish Rugby Schools Week 2023
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TATTOOS - MUSCLE & 2 YEAR FIT COUPLE RELATIONSHIP | 6 Week Shred Ep. 22 | Lex Fitness
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