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OZ | E 46 | Grassroots Fitness

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Whether working a top-level assignment or just grinding out a series of games through the weekend, fitness is critical. What are the best habits for an official with limited time for the gym? How can you build good habits? What to do if your routine doesn't produce results? Watch this episode for tips and tricks for a healthier season!

MODERATOR
BJ Ringrose
Manager, Officiating Education Program

PANELIST
Amanda Tassoni
NCAA Referee & Personal Training Consultant

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Category
Hockey
Tags
USA, Hockey
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