Write For Us

Pilates Shoulder Bridge

Video Player is loading.
Current Time 0:00
Duration 0:54
Loaded: 0%
Stream Type LIVE
Remaining Time 0:54
 
1x
Sponsored Post advertising Canada Persia
322 Views
Published
http://www.fitnessblender.com offers an entire library of FREE full length home workout videos; you'll find workouts for abdominals, lower body, Pilates, cardio, boot camp, plyometric, strength training, stretching, fat burning, tabata, sports specific training, injury rehabilitation, and more. All free! Also check out FitnessBlender.com for exercise plans, printable workouts, healthy recipes, and more.

This Pilates exercise calls heavily upon your core for stabilization and is ideal for toning the glutes and thighs.
Category
Fitness
Show more
Be the first to comment