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Pro Midrange Progression Workout! DOMINATE Mid-Range ???? #shorts

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Dominate the midrange jump shot with this mid-range progression workout! This pro level mid range progressional workout is deadly to improve your midrange skills!

Not only will you work on your mid-range jumpshot, but also the pull up, change of direction attack moves, and so much more!

This workout will challenge you make at least 30 shots off pull up per set, and you could do multiple sets of 3 cone levels to make this a full challenging pro basketball workout!

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#basketball #nba #ilovebasketballtv #ilovebasketball #shorts #ballislife #overtime #espn
Category
Basketball
Tags
basketball, scoring move, mid range
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