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Free clip from my boxing course....Secrets to Boxing Defense (DAY 6, DRILL #2). Basic way to practice efficiently blocking opponent punches efficiently. Staying on rhythm with them to be more energy-efficient and also set up counters.
https://members.expertboxing.com/secrets-to-boxing-defense
https://expertboxing.com - the #1 boxing training website
https://members.expertboxing.com - advanced boxing courses and membership videos
https://members.expertboxing.com/secrets-to-boxing-defense
https://expertboxing.com - the #1 boxing training website
https://members.expertboxing.com - advanced boxing courses and membership videos
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- Boxing
- Tags
- boxing defense technique, boxing defense secret, boxing blocking defense
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