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REAL SHOULDER TRAINING | Squat Progression | Vacuum Challenge Update | Lex Fitness

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IN THIS VIDEO

- SQUAT PR, LEG Workout with Leg Press Tutorial
- Shoulder Training, Exercises and Form Breakdown for making REAL Gains in muscle performance
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REAL SHOULDER TRAINING | Squat Progression | Vacuum Challenge Update | Lex Fitness
https://www.youtube.com/watch?v=RwueVgpCV4w

Lex Fitness
https://www.youtube.com/user/LexFitness
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Fitness
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