SUPPLEMENTS
http://www.icebergsupplements.com
FEMALE INSPIRATION:
http://www.lisettehoward.com/
Song: Infate - Pull Me Under
Infate's channel: http://www.youtube.com/user/InfateMusic
So here's PART 2 of Refeed Day food video and on this one I talk about how I eyeballed the Macro's for the food I ate and how I eyeball food in general.
Remember Life is for Living and that one day out of many will NOT have a negative affect if the majority of your time is consistent and calculated correctly!! Efficiency (as with everything) comes with TIME & KNOWLEDGE!
EnjoY!
LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist
INTERACT WITH ME HERE:
INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness
TWITTER: http://www.twitter.com/lexonidas
CREWCast (My Podcast - New Episode EVERY Monday)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin
● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin
● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk
● DES!RE Clothing: http://www.DESIRE-BRAND.com
About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
TOGETHER WE RISE!
DESIRE | INSPIRE | ACHIEVE
REFEED Day! Eat What You Want & Get SHREDDED! Macro Eating/Eyeballing PART 2 | Lex Fitness
https://www.youtube.com/watch?v=OyTzFdOE1zU
Lex Fitness
https://www.youtube.com/user/LexFitness
http://www.icebergsupplements.com
FEMALE INSPIRATION:
http://www.lisettehoward.com/
Song: Infate - Pull Me Under
Infate's channel: http://www.youtube.com/user/InfateMusic
So here's PART 2 of Refeed Day food video and on this one I talk about how I eyeballed the Macro's for the food I ate and how I eyeball food in general.
Remember Life is for Living and that one day out of many will NOT have a negative affect if the majority of your time is consistent and calculated correctly!! Efficiency (as with everything) comes with TIME & KNOWLEDGE!
EnjoY!
LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist
INTERACT WITH ME HERE:
INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness
TWITTER: http://www.twitter.com/lexonidas
CREWCast (My Podcast - New Episode EVERY Monday)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin
● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin
● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk
● DES!RE Clothing: http://www.DESIRE-BRAND.com
About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
TOGETHER WE RISE!
DESIRE | INSPIRE | ACHIEVE
REFEED Day! Eat What You Want & Get SHREDDED! Macro Eating/Eyeballing PART 2 | Lex Fitness
https://www.youtube.com/watch?v=OyTzFdOE1zU
Lex Fitness
https://www.youtube.com/user/LexFitness
- Category
- Fitness
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