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The WORST PAIN: Trapped Muscle Release! | Fixing YEARS of MUSCLE IMBALANCE & Bad Back (Crazy Result)

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In this episode we use Trigger Point Therapy to try and fix a Chronic Muscle Imbalance in the Lats of the Back Muscle & see an AMAZING difference but only after suffering some Painful Massage Techniques & Therapy. We have also included some home rehab workouts you can do to help Fix and Back Pain or Problems you might have ???????? EnjoY!

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Category
Fitness
Tags
Lex fitness, punching bag workout, lex griffin
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