In this Episode we PERMANENTLY Fix & help you avoid years of Shoulder Pain that everyone is likely to suffer from if training from bodyweight & cross fit to athletics and bodybuilding.
Using Trigger Point Therapy & Muscle Massage plus a Full Rehab Routine we show you how to heal your injuries or avoid them completely! So much so that we believe it could help you become your all-time best PR Hitting version of yourself in just a few sessions!
● Online COACHINING/DIET Plans: https://www.LexFitness.co.uk
● Mytchel Ram Massage Therapy: https://www.MytchelRam.com
MY OTHER CHANNEL:
• CREWCAST: https://youtube.com/c/CREWCast
• CREWCast Audio Links: https://linktr.ee/Crewcast404
LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist
INTERACT WITH ME HERE:
INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness
TIKTOK: https://www.tiktok.com/@lex_griffin
FACEBOOK: https://www.facebook.com/LEXGRIFFINOFFICIAL
TWITTER: http://www.twitter.com/lexonidas
Lex Fitness
https://www.youtube.com/LexFitness
Using Trigger Point Therapy & Muscle Massage plus a Full Rehab Routine we show you how to heal your injuries or avoid them completely! So much so that we believe it could help you become your all-time best PR Hitting version of yourself in just a few sessions!
● Online COACHINING/DIET Plans: https://www.LexFitness.co.uk
● Mytchel Ram Massage Therapy: https://www.MytchelRam.com
MY OTHER CHANNEL:
• CREWCAST: https://youtube.com/c/CREWCast
• CREWCast Audio Links: https://linktr.ee/Crewcast404
LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist
INTERACT WITH ME HERE:
INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness
TIKTOK: https://www.tiktok.com/@lex_griffin
FACEBOOK: https://www.facebook.com/LEXGRIFFINOFFICIAL
TWITTER: http://www.twitter.com/lexonidas
Lex Fitness
https://www.youtube.com/LexFitness
- Category
- Fitness
- Tags
- Lex fitness, punching bag workout, lex griffin
Be the first to comment