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This Exercise ACTUALLY Translates Onto the Court! ???? #shorts

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Today's tip from coach Steve Celi involves an excellent exercise that helps trains the muscles needed to play your BEST basketball! ????

Not only will this exercise make you a better basketball player, it helps increase your vertical leap WITHOUT even jumping!


⏫ Get a FREE Vertical Leap Training & Boost Your Vert by 7+ Inches ????

https://ilbelite.com/m3/


#basketball #nba #ilovebasketballtv #basketballtraining #basketballtips #basketballdrills #verticaljumptraining #verticalleap #jumptraining #shorts #ballislife #overtime #espn
Category
Basketball
Tags
nba moves, nba moves breakdown, nba tutorial
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