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Training Like a PRO Footballer for 24 Hours!!

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Sport24
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This was very interesting and also very challenging to try out…

Follow me on INSTAGRAM: http://bit.ly/IGkierandb

So I spent a day attempting to live like a professional football player, down to training, diet, ice bath, THE LOT!! It was a very challenging day but a lot of fun to try out!

Articles I looked at:
http://www.fourfourtwo.com/performance/training/phil-nevilles-24-hour-fitness-plan
https://www.quora.com/What-is-the-daily-routine-of-the-players-at-a-professional-football-club-for-example-FC-Bayern-Munich-Real-Madrid-etc
http://www.bbc.co.uk/guides/zpx87hv
http://www.telegraph.co.uk/men/active/11789082/11-things-you-didnt-know-about-pre-season-football-training.html

Twitter: @KieranBrown
Instagram: @Kierandb

Thanks for watching…

Kieran Brown.
Category
Soccer
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