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TRY THIS! New Basketball Shooting Workout If You're Struggling With Your Jump Shot!

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ILoveBasketballTV
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New Basketball Shooting Workout If You're Struggling With Your Jump Shot! Today Coach Rocky breaks down a quick shooting workout that you can add to your training sessions and/or before games.

Reps for the workout:
Mikan Drill - 10 makes
Short Bank Shots - 10 makes
Elbows - 10 makes
One Dribble Pull Ups - 10 makes
Drill “14” - Shoot 14 shots around three point line
Pull Up Threes At The Top of The Key - 10 makes
Free Throws - 5 one & ones

Be Sure To Get Your Free Workout From Coach Rocky Here:
http://freaktraining.com/freeworkout

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http://ilovebasketballtraining.com/programs

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Category
Basketball
Tags
Basketball, ILoveBasketballTV
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